galaxyfreckles:

vegan-nature:

Humane meat is bullshit, is just a name created to make you feel less guilty about what you eat.

THANK YOU

galaxyfreckles:

vegan-nature:

Humane meat is bullshit, is just a name created to make you feel less guilty about what you eat.

THANK YOU

happyhealthyvibrations:

This was absolute delight <3

happyhealthyvibrations:

This was absolute delight <3

vegan-yums:

  • Spirulina is 65% protein and amino acids including the essential fatty acid gamma linolenic acid (GLA) which has gotten a lot of attention for its anti-inflammatory properties, It contains all essential amino acids.
  • Spirulina contains Omega 3-,6 and 9s and is especially high in Omega-3s.
  • Spirulina is extremely high in Chlorophyll, which helps remove toxins from the blood and boost the immune system.
  • Spirulina has a very high concentration of bio-available iron and is excellent during pregnancy and for those with anemia and will not cause constipation.
  •  Spirulina is a great source of other nutrients including (according to Wikipedia): “Spirulina contains vitamins B-1(thiamine), B-2 (riboflavin), B-3(nicotinamide), B-6 (pyridoxine), B-9 (folic acid), vitamin C, vitamin D, vitamin A and vitamin E. It is also a source of potassium, calcium, chromium, copper, iron, magnesium,  manganese, phosphorus,  selenium, sodium and zinc. Spirulina contains many pigments which may be beneficial and bioavailable”.
  • Spirulina is also incredibly high in calcium with over 26 times the calcium in milk, making it excellent for children, the elderly and during pregnancy.
  • Some research has suggested that Spirulina may be helpful in allergies and allergic reactions.
  • Spirulina’s phosphorus content makes it helpful as part of a tooth remineralization regimen.
  • Emerging evidence suggests that it binds with radioactive isotopes and may be useful for radioactivity exposure or radiation therapy.
  • Spirulina can bind with heavy metals in the body and help remove them.
  • Spirulina can increase fat burning during exercise. (x)

I finally got around to buying this yesterday. Holy shit does it smell horrible but even after mixing it in my smoothie once I felt really good, like I drank two cups of coffee, without the jittery feeling. This stuff though *^*

"THE FUNDAMENTAL ELEMENTS OF HEALTH
1. Clean, fresh air
2. Pure water
3. Foods for which we are biologically designed
4. Sufficient sleep
5. Rest and relaxation
6. Vigorous activity
7. Emotional poise and stability
8. Sunshine and natural light
9. Comfortable temperature
10. Peace, harmony, serenity, and tranquility
11. Human touch
12. Thought, cognition, and meditation
13. Friendships and companionship
14. Gregariousness (social relationships, community)
15. Love and appreciation
16. Play and recreation
17. Pleasant environment
18. Amusement and entertainment
19. Sense of humor, mirth and merriment
20. Security of life and its means
21. Inspiration, motivation, purpose, and commitment
22. Creative, useful work (pursuit of interest)
23. Self-control and self-mastery
24. Individual sovereignty
25. Expression of reproductive instincts
26. Satisfaction of the aesthetic senses
27. Self-confidence
28. Positive self image
29. Internal and external cleanliness
30. Smiles
31. Music and all other arts
32. Biophilia (love of nature)"
The 80/10/10 Diet, Dr. Douglas N. Graham (via organic-goddess)
"We think that by protecting ourselves from suffering, we are being kind to ourselves. The truth is we only become more fearful, more hardened and more alienated. We experience ourselves as being separate from the whole. This separateness becomes like a prison for us—a prison that restricts us to our personal hopes and fears, and to caring only for the people nearest to us. Curiously enough, if we primarily try to shield ourselves from discomfort, we suffer. Yet, when we don’t close off, when we let our hearts break, we discover our kinship with all beings."
Pema Chodron (via lazyyogi)
"When I turned vegan, I didn’t feel that way about every animal around. I’ve noticed it’s something that changes naturally. Nowadays I vacuum around a spider, catch flies to release them outside and let silverfish go about their business; a whole new world, a whole new-found mental peace. I love being vegan, it’s the best thing that ever happened to me. I finally understand, we all have but one life, human, cow, ant, everyone, it is not our right to take it away in a whim, simply because we can, it’s their right to live their lives, just like us, just like me."
Jaco van Drongelen (Nov 29, 2013)
"Poor countries sell their grain to the West while their own children starve in their arms. And we feed it to livestock. So we can eat a steak? Am I the only one who sees this as a crime? Every morsel of meat we eat is slapping the tear-stained face of a starving child. When I look into her eyes, should I be silent?"
Philip Wollen (via vegan-nature)